Diana Probert

What is Reflexology?

Reflexology is a gentle, safe and highly effective way of treating the body without the use of drugs or surgery by working on the reflex points in the feet. Most holistic therapies work on the theory that imbalances and blockages in energy flow translate into physical or emotional symptoms. Regular reflexology treatments can help to rectify imbalances before a disorder manifests. The feet will reveal precisely whether an organ, function or part of the body is in a congested, sluggish or tense state. By working on the reflexes in the feet that reflect this condition by their very sensitivity, it is possible to encourage an improvement in the functioning of the body.

Reflexology relaxes tension and gives you a wonderful sense of well being. It is an ancient healing technique used by the Chinese and Egyptians for over 5000 years.

It can be used to treat everyday conditions like migraine, asthma, bronchitis, sinus congestion, neuralgia, consitpation, ear, nose and throat conditions. It is extremely effective in treating all forms of back conditions as it helps to break down inflammation and gives relief and freedom of movement to the ligaments and muscles. The symptoms related to menopause are also relieved. (Email me if you would like to receive some fact sheets about coping with the menopause Diana)

Reflexology is a deeply relaxing treatment and is suitable for adults and children. Even if you are facing serious health problems, reflexology will support you towards better health. As a result, the body will be in a more relaxed state which could lead to less pain and discomfort, better sleep, and may lead to a reduction in the amount of pain medication needed.

The best way to experience the benefits of reflexology is to try it for yourself. Why not treat yourself or a friend to a treatment.

Reflexology in the Workplace

Reflexology is transforming the lives of hundreds of people suffering from a wide variety of complaints. Making reflexology treatments available to employees can reduce levels of sickness and absenteeism, increase productivity, promote enthusiasm and moral and generate an atmosphere of care and respect.
Embody Guide to Reflexology






If you are having trouble sleeping or relaxing in general, I would recommend John Levine's alphamusic