
Colour Therapy
Colour therapy or chromotherapy is a healing method that uses colour and light to bring balance to the body. Colour therapy is classified as a vibrational medicine, incorporating plants, crystals, water, sunlight and sound.
Light forms a small, visible part of the electromagnetic spectrum, which includes x-rays, radio and television waves, microwaves, ultraviolet and infrared light waves. Colour is simply light of varying wavelengths and vibrations.
Each colour of the rainbow carries its own vibration, wavelength and unique healing properties. Colour can be used to bring about balance on a physical, emotional and mental level. The colours of the rainbow are reflected in the 7 main energy systems of the body, known as chakras.
I use coloured lights, crystals and silks in my treatments, combined with sound and scents that will quickly and effectively help to restore you to your natural balance.
The proper functioning of your chakra system is as important to your health and well being as what you eat or drink.
Clearing, balancing, aligning, and assisting the chakras to operate properly allows your body, mind, emotions, and life to operate in a much better and harmonious way. (Jonathan Goldman, Sound Healer)
There is not a stream of badness and a stream of goodness, or sickness or wellness. There is only a Stream of Well-being. The question that you should ask yourself is, "In this moment, am I letting it in or not? Am I allowing it or am I not?"
Esther and Jerry Hicks
If you're finding it hard to relax or to sleep, I would recommend John Levine's
alphamusic