Diana Probert

Why Indian head massage?

If your head is spinning because you are trying to cram too much into your life, you're not sleeping very well and you're finding it difficult to relax then Indian Head Massage is for you.

An ancient Ayurvedic form of healing and relaxation, Indian head massage incorporates massage of the shoulders, neck, scalp and face. The technique releases mucscle tension and stimulates circulation. It helps to co-ordinate mind, body and spirit when these have become fragmented and out of sync through fatigue, anxiety and restlessness. Indian head masssage leaves you with a feeling of calmness, clarity and well-being.

If you have tension in your neck and shoulders through time spent at your desk, working at a PC, driving your car or just from getting through the day, then try Indian head massage.

Indian head massage in the Workplace

Probably the most suitable treatment for the workplace, indian head massage can be given through light clothing in a seated position either at a desk or workstation. It is even better if a designated private area can be made available to avoid any distractions whilst the treatment is being carried out.
Embody Guide to Indian Head Massage




If you're having trouble sleeping or relaxing generally, I would recommend John Levine's Alphamusic

'Hard work is not the path to well-being. Feeling good is the path to well-being'.
- Abraham -

"Why has time disappeared in our culture? How is it that after decades of inventions and new technologies devoted to saving time and labour, the result is that there is no time left? We are a time-poor society; we are temporally impoverished. And there is no issue, no aspect of human life, that exceeds this importance. The destruction of time is literally the destruction of life." Jacob Needleman