1.0Center for Health & Wellbeinghttps://yourhealthandwellbeing.orgCHWB Teamhttps://yourhealthandwellbeing.org/author/tlindholmwphf-org/Five Ways to Make This Your Summer of Fitness - Center for Health & Wellbeingrich600338<blockquote class="wp-embedded-content" data-secret="IFhY7sVEHG"><a href="https://yourhealthandwellbeing.org/five-ways-to-make-this-your-summer-of-fitness/">Five Ways to Make This Your Summer of Fitness</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://yourhealthandwellbeing.org/five-ways-to-make-this-your-summer-of-fitness/embed/#?secret=IFhY7sVEHG" width="600" height="338" title="“Five Ways to Make This Your Summer of Fitness” — Center for Health & Wellbeing" data-secret="IFhY7sVEHG" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://yourhealthandwellbeing.org/wp-content/uploads/2023/06/Blog-Images-1-1.png20001000Maintaining a fitness routine during the summer can be a challenge. It’s easy to get distracted during the summer months when our routines are sporadic, kids are out of school and our priorities change. Between the summer pool parties and vacations that lead to less time for fitness to the hot weather making it more...