1.0Center for Health & Wellbeinghttps://yourhealthandwellbeing.orgCHWB Teamhttps://yourhealthandwellbeing.org/author/tlindholmwphf-org/Creating Healthy Habits During the Holidays with ACE Certified Instructor, Julie Rooth - Center for Health & Wellbeingrich600338<blockquote class="wp-embedded-content" data-secret="AOcbPcB0y0"><a href="https://yourhealthandwellbeing.org/creating-healthy-habits-during-the-holidays-with-ace-certified-instructor-julie-rooth/">Creating Healthy Habits During the Holidays with ACE Certified Instructor, Julie Rooth </a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://yourhealthandwellbeing.org/creating-healthy-habits-during-the-holidays-with-ace-certified-instructor-julie-rooth/embed/#?secret=AOcbPcB0y0" width="600" height="338" title="“Creating Healthy Habits During the Holidays with ACE Certified Instructor, Julie Rooth ” — Center for Health & Wellbeing" data-secret="AOcbPcB0y0" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://yourhealthandwellbeing.org/wp-content/uploads/2022/11/Julie-Rooth-Still.jpeg11701321The holiday season is filled with spending time with family, friends, and delicious meals. Health and fitness can be pushed to the side with the hustle and bustle that comes with the cheerful season. But – that does not have to happen. Prioritizing your health and wellbeing is a great way to start healthy habits...