BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Center for Health & Wellbeing - ECPv6.14.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Center for Health & Wellbeing X-ORIGINAL-URL:https://yourhealthandwellbeing.org X-WR-CALDESC:Events for Center for Health & Wellbeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20221201T080000 DTEND;TZID=America/New_York:20221218T170000 DTSTAMP:20250715T105058 CREATED:20221122T190942Z LAST-MODIFIED:20221122T193239Z UID:26485-1669881600-1671382800@yourhealthandwellbeing.org SUMMARY:Family Fun Holiday Gift Drive DESCRIPTION:This holiday season\, the Center for Health & Wellbeing is partnering with the Winter Park Housing Authority to host a Family Fun Holiday Gift Drive to collect activities for the entire family from December 1 through December 18. These gifts will be donated to the families participating in the annual breakfast with Santa hosted by the Winter Park Housing Authority at the CHWB. \nDonation Ideas \n🎁 Movie Night Box (popcorn\, candy\, family movie) \n🎁 Board Game \n🎁 Movie Theatre Tickets \n🎁 Craft Kit \n🎁 Science Experiment Kit \n🎁 Gingerbread House Kit \n🎁 Books \nDonation Instructions \nPatrons can donate their gift starting December 1 through December 18. \nVisit us in the CHWB Commons near the Christmas Tree\, Monday through Friday from 10 AM – 2 PM\, to donate your family fun item\, or drop your gift at the Crosby Wellness Center before 10 AM or after 2 PM\, and on the weekends during CHWB operating hours. \nPlease do not wrap donations. \nAbout the Winter Park Housing Authority \nThe Winter Park Housing Authority is a nonprofit organization that helps low-income families and individuals find and keep safe\, sanitary\, non-discriminatory\, attractive\, and affordable homes in nurturing Winter Park communities. This provides stability and peace of mind needed to reach goals and achieve greater self-sufficiency. You can learn more about the WPHA by visiting their website here. URL:https://yourhealthandwellbeing.org/event/family-fun-holiday-gift-drive/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/11/Family_Fun_Gift_Drive_EVENT_LISTING_2000X1000-1.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221208T110000 DTEND;TZID=America/New_York:20221208T120000 DTSTAMP:20250715T105058 CREATED:20221020T181019Z LAST-MODIFIED:20221020T181529Z UID:26348-1670497200-1670500800@yourhealthandwellbeing.org SUMMARY:Pilates Reformer Basics DESCRIPTION:Learn the ins-and-outs of the Pilates reformer with Loren Weiland\, an expert instructor at Crosby Wellness Center.\n\n\nAre you looking to achieve core stability and good posture? Or increase your flexibility while building strength? In this program\, led by Loren Weiland\, an expert instructor at Crosby Wellness Center\, you’ll learn the ins-and-outs of the Pilates reformer\, a training machine that creates resistance to work every muscle in your body. Recent research has shown that regular reformer exercises offer greater shoulder and lower back strength\, plus a decreased chance of falling in people over 65. The reformer is also versatile enough for a full-body workout in less than an hour\, while helping you to build the stretch\, stamina\, and stability of a healthy\, strong body. \nLoren will also discuss additional benefits of adding the Pilates reformer into your regular workout routine and will answer any questions you have about its use and impact. \nProgram notes: This program is demonstration only; attendees will not be getting on the reformer in this session. However\, following this informational session\, you will have the opportunity to schedule a free\, 15-minute demo session to experience the Reformer. \nThis program is presented by Loren Weiland and hosted by the Winter Park Health Foundation in partnership with the Crosby Wellness Center at the Center for Health & Wellbeing. \nCanceling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nAbout the Presenter \nLoren Weiland is a certified Pilates reformer instructor and teaches Pilates reformer classes to a variety of groups at the Crosby Wellness Center. Loren enjoys teaching these classes because anyone can use the reformer to build strength and confidence. \nAbout the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing \nSince 1989\, the Crosby Wellness Center has supported the health and fitness needs of the community by providing a high-quality facility\, professional staff\, and programs in a unique\, supportive environment. The Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing in Winter Park has achieved Medical Fitness Facility certification by the Medical Fitness Association (MFA)\, the country’s leading organization dedicated solely to medically integrated wellness and fitness facilities. Crosby Wellness Center is the first certified Medical Fitness Facility in Central Florida. To learn more about the Crosby Wellness Center\, please visit https://www.crosbywellnesscenter.org/about URL:https://yourhealthandwellbeing.org/event/pilates-reformer-basics-2/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:Crosby Wellness Center,Fitness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/10/86e742fcc38d38e918c25780b4f8ee5f.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221208T133000 DTEND;TZID=America/New_York:20221208T150000 DTSTAMP:20250715T105058 CREATED:20221004T201032Z LAST-MODIFIED:20221004T201211Z UID:26311-1670506200-1670511600@yourhealthandwellbeing.org SUMMARY:Holiday Pottery Painting DESCRIPTION:Join clay artist Liz Kitchens and try your hand at painting your own holiday-themed pottery pieces.\n\n\nThe winter holidays will be here before you know it. Stumped for what gifts to give friends and family? How about something hand-made? Try your hand at painting your own holiday themed pottery pieces. Choose from ornaments\, Santa dishes\, menorah tiles\, sleigh pitchers\, and Hanukkah mugs. \nYou have two opportunities to participate in this class — November 9\, 6-7:30 PM. and December 8\, 1:30-3 PM. Join us on either (or both!) date and create some festive holiday gifts! \nProgram note: The registration fee includes all program materials. \nThis program is presented by Liz Kitchens and hosted by the Winter Park Health Foundation. \nCHWB Refund Policy: In order to receive a full refund\, participants must cancel their program registration at least 24 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>> \nAbout the Program Presenter \nLiz Kitchens is a 30-year clay artist and an avowed creativity evangelist. She believes our best selves are merely one doodle away. Kitchens has been the director of the Jeremiah Project\, an after-school and summer creative arts program for at-risk youth. Her blog — Be Brave. Lose the Beige! — focuses on creative living. To learn more about Liz Kitchens\, please visit http://bebravelosethebeige.com/ \n  \n  URL:https://yourhealthandwellbeing.org/event/holiday-pottery-painting-2/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/10/763f1edee4839b44de85d9b75896175d.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT END:VCALENDAR