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X-ORIGINAL-URL:https://yourhealthandwellbeing.org
X-WR-CALDESC:Events for Center for Health & Wellbeing
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DTSTART;TZID=America/New_York:20221201T080000
DTEND;TZID=America/New_York:20221218T170000
DTSTAMP:20250715T104907
CREATED:20221122T190942Z
LAST-MODIFIED:20221122T193239Z
UID:26485-1669881600-1671382800@yourhealthandwellbeing.org
SUMMARY:Family Fun Holiday Gift Drive
DESCRIPTION:This holiday season\, the Center for Health & Wellbeing is partnering with the Winter Park Housing Authority to host a Family Fun Holiday Gift Drive to collect activities for the entire family from December 1 through December 18. These gifts will be donated to the families participating in the annual breakfast with Santa hosted by the Winter Park Housing Authority at the CHWB. \nDonation Ideas \n🎁 Movie Night Box (popcorn\, candy\, family movie) \n🎁 Board Game \n🎁 Movie Theatre Tickets \n🎁 Craft Kit \n🎁 Science Experiment Kit \n🎁 Gingerbread House Kit \n🎁 Books \nDonation Instructions \nPatrons can donate their gift starting December 1 through December 18. \nVisit us in the CHWB Commons near the Christmas Tree\, Monday through Friday from 10 AM – 2 PM\, to donate your family fun item\, or drop your gift at the Crosby Wellness Center before 10 AM or after 2 PM\, and on the weekends during CHWB operating hours. \nPlease do not wrap donations. \nAbout the Winter Park Housing Authority \nThe Winter Park Housing Authority is a nonprofit organization that helps low-income families and individuals find and keep safe\, sanitary\, non-discriminatory\, attractive\, and affordable homes in nurturing Winter Park communities. This provides stability and peace of mind needed to reach goals and achieve greater self-sufficiency. You can learn more about the WPHA by visiting their website here.
URL:https://yourhealthandwellbeing.org/event/family-fun-holiday-gift-drive/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=America/New_York:20221205T190000
DTEND;TZID=America/New_York:20221205T200000
DTSTAMP:20250715T104907
CREATED:20221011T192551Z
LAST-MODIFIED:20221011T193411Z
UID:26322-1670266800-1670270400@yourhealthandwellbeing.org
SUMMARY:Crystal Bowl Sound Meditation for Community + Connection
DESCRIPTION:Join Certified Meditation Instructor Camille Sacco to learn the basics of meditation and to experience a crystal bowl sound bath.\n\n\nJoin Certified Meditation Instructor Camille Sacco for community + connection\, and to learn the basics of meditation and to experience a crystal bowl sound bath. \nPart meditation\, part listening exercise\, Sound Baths are healing musical performances played with crystal singing bowls and chimes. They can be very therapeutic because you are literally bathed in sound waves\, where you will enter a state of deep relaxation. Sound baths help facilitate shifts in our brainwaves by using entrainment. Entrainment synchronizes our brainwaves by providing a stable frequency which the brainwaves can attune to. By listening to the rhythm and frequencies of the crystal bowls\, we can downshift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness) and even reach theta (meditative state) where profound learning\, healing and growth can occur. \nThis sound healing experience is designed to clear and release negative energy\, open your heart\, and promote a quieter state of mind. The harmonious sounds are created to support your body’s natural healing processes while you recline on blankets and pillows. After the session\, you’ll leave feeling mentally and physically rested\, ready to enjoy the peace and tranquility of a healthy mind\, body and spirit. \nSpecial Instructions: Attendees can sit in a chair or on the floor for this program. Participants are encouraged to bring a yoga mat\, towel\, or small blanket; chairs will be available for those who prefer to use one. The room can also be cool during this program\, so cold-sensitive participants may also want to bring a light jacket or sweater. All attendees are also encouraged to bring their own bottles of water. \nThis program is presented by Camille Sacco and hosted by the Winter Park Health Foundation. \nAbout the Program Presenter \nCamille Sacco is an American Institute of Health Care Professionals Mindfulness Coach and meditation instructor. She is also a graduate of the acclaimed Palouse Mindfulness Based Stress Reduction Course. Sacco is the author of two self-help books\, “Hippiebanker: Bringing Peace\, Love and Spirituality to the Workplace” and her latest book\, “Firefly Culture: Illuminate Your Workplace by Tuning in to Mindfulness.” She leads fun and informative classes and workshops on mindful meditations and her coaching sessions are infused with down-to-Earth guidance. She is both informative and fun in her approach. Her goal is to help people tap in to the wisdom of their soul by cultivating daily practices that will inspire confidence in the pursuit of living their lives with a higher purpose. Learn more at camillesacco.com. \n 
URL:https://yourhealthandwellbeing.org/event/crystal-bowl-sound-meditation-for-community-connection-5/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:WPHF
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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