BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Center for Health & Wellbeing - ECPv6.14.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Center for Health & Wellbeing
X-ORIGINAL-URL:https://yourhealthandwellbeing.org
X-WR-CALDESC:Events for Center for Health & Wellbeing
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221027T110000
DTEND;TZID=America/New_York:20221027T120000
DTSTAMP:20250715T143653
CREATED:20220912T221449Z
LAST-MODIFIED:20220912T221652Z
UID:26170-1666868400-1666872000@yourhealthandwellbeing.org
SUMMARY:Agents of Change - Clarity\, Courage\, Compassion and Hope
DESCRIPTION:Join Mental Health Counselor Alison Issen for this deep dive on the importance of your relationship with yourself.\n\n\nIs your inner critic the loudest voice in your mind? Do you find yourself dwelling on your shortcomings far more than your successes? Join Mental Health Counselor Alison Issen for this deep dive on the importance of your relationship with yourself. Whether you seek health and happiness in your own life or are hoping to be of greater service in the world\, your relationship with yourself is always the starting point. In this workshop\, you’ll explore common myths about self-compassion\, learn the components of true self-care and learn to overcome common barriers to authenticity and growth. \nBy participating in this program\, you can expect to: \n• become familiar with common myths about self-compassion; \n• understand the components of true self-care; \n• learn to overcome common barriers to authenticity and growth. \nThis program is presented by Alison C. Issen and is hosted by the Winter Park Health Foundation. \nAbout the Program Presenter  \nAlison C. Issen is a licensed mental health counselor and registered nurse. She is recently retired as the outpatient counselor at Orlando Health/UF Health Cancer Center. For several years\, Issen coordinated the Sage-ing Center\, a program which encourages and supports adults of all ages\, but particularly those in the second half of life\, to inventory\, evaluate and intentionally plan a life of purpose\, learning\, fulfillment and community service. She brought this comprehensive program to the hospice several years ago and developed Hospice of the Comforter’s Quality of Life Education Program. \nIssen has taught Psychology at the college level and has worked in the field of Health and Wellness for more than 35 years\, including more than 10 years as a hospice nurse and counselor. Her areas of specialty include stress management\, grief and loss\, end-of-life\, aging and relationship issues\, Mindfulness-based Cognitive Therapy and Positive Psychology. \nShe has a Master of Science in Clinical Psychology from the University of Central Florida. Beyond her professional life\, Issen is an “extreme gardener\,” volunteers at a local animal shelter and performs with local singing and theatre groups.
URL:https://yourhealthandwellbeing.org/event/agents-of-change-clarity-courage-compassion-and-hope/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:In-Person,Wholeness,WPHF
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/09/c3427ad4bc0c9e79aaba1b0e7abab1e2.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221027T140000
DTEND;TZID=America/New_York:20221027T153000
DTSTAMP:20250715T143653
CREATED:20220912T221833Z
LAST-MODIFIED:20220912T222037Z
UID:26173-1666879200-1666884600@yourhealthandwellbeing.org
SUMMARY:Empowered Patient Series: Interpersonal Relationships & Outlook
DESCRIPTION:Discuss techniques for improving your relationships and how addressing problems for what they are can make you stronger and better prepared.\n\n\nOne of the most important things you can do to improve your overall health and wellbeing is to embrace the power of education. Learning about proven strategies\, philosophies\, and best practices will empower you to make positive\, meaningful\, and most importantly\, lasting changes to your lifestyle. \nThis special series\, presented in collaboration between the Winter Park Health Foundation and AdventHealth\, is designed to give you the tools you need to get started on this journey. Throughout this seven-week series of workshops\, you’ll learn the latest in healthy living research from those studying it deeply – AdventHealth University Community Health Nursing students. \nEach week\, the NURS440 students\, in collaboration with their instructors\, these future leaders in health care will present the latest information on health-related topics\, organized under the umbrella of the renowned CREATION Health principles. Each session will also kick off with useful screenings\, such as blood pressure\, heart rate\, oxygen saturation\, etc. \nWe invite you to join us for one\, two or all seven of these interactive sessions\, held in the Center for Health & Wellbeing’s Healthy Living Experience\, and start improving your health today. The sessions will follow this schedule: \nSeptember 22: Choice \nSeptember 29: Rest \nOctober 6: Environment \nOctober 13: Activity \nOctober 20: Trust \nOctober 27: Interpersonal Relationships & Outlook \nNovember 3: Nutrition \nOn October 27\, we’ll focus on: Interpersonal Relationships & Outlook \nInterpersonal Relationships   \nInterpersonal relationships are the social connections you have with others. Healthy relationships bring happiness and make life better. \nAccording to research\, having someone in your life who really cares for you\, feels close to you\, loves you or wants to help you\, can significantly lower your risk of premature death and disease. \nEpidemiologist Jeff Levin\, puts it this way\, “…experts have singled out love as foremost among the human emotions capable of promoting and maintaining health and achieving healing.” \nIn this session\, we’ll discuss techniques and strategies for improving relationships in your life\, and get to know data that proves this can be life-saving measures. \nOutlook:   \nOutlook is the way you view your world. A positive attitude shapes your choices and how you interact with others.. \nYour outlook colors your perspective on life and influences how you view the world. It also affects the amount of hope and joy you experience. Your attitude informs what you think of yourself\, your job\, your home\, your friends – everything. In all areas of life\, having a positive outlook is a great asset\, while having a negative outlook creates difficulties. \nResearch also indicates that your outlook influences your health. It can even impact the progression of disease. When you intentionally focus on what is good in your life\, you not only improve the quality of your life experience but may literally improve your physical health as well. \nIn this session\, we’ll discuss how addressing problems for what they are can make you stronger and better prepared to face life’s challenges. \n 
URL:https://yourhealthandwellbeing.org/event/empowered-patient-series-interpersonal-relationships-outlook/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:In-Person,Wholeness,WPHF
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/09/fbedae10b108108ba5b845efe3159433.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
END:VCALENDAR