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DTSTART;TZID=America/New_York:20230626T103000
DTEND;TZID=America/New_York:20230626T120000
DTSTAMP:20250715T134453
CREATED:20230321T143325Z
LAST-MODIFIED:20231220T143943Z
UID:27106-1687775400-1687780800@yourhealthandwellbeing.org
SUMMARY:AdventHealth Baby Bunch
DESCRIPTION:Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
URL:https://yourhealthandwellbeing.org/event/adventhealth-baby-bunch-2023-06-26/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US
CATEGORIES:Medicine
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=America/New_York:20230626T110000
DTEND;TZID=America/New_York:20230626T123000
DTSTAMP:20250715T134453
CREATED:20230320T214618Z
LAST-MODIFIED:20230320T215423Z
UID:27064-1687777200-1687782600@yourhealthandwellbeing.org
SUMMARY:Food as Medicine: Nutrition to Support Skin Health
DESCRIPTION:Join us in-person or watch along live online for a special Food as Medicine cooking program\, focused on optimal nutrition for skin care.\n\n\nWe often think of skin as something you care for from the outside. Special cleansers\, lotions\, creams\, and ointments are often sold as being “essential” for healthy skin. While these are an important part of skin care\, they’re not the only things that are truly “essential” for healthy skin. \nYour skin is created and nourished from the inside out. The nutrients you consume on a day-to-day basis affect the way your skin feels and looks. Join AdventHealth’s Dr. Monique Kumar\, a board-certified and fellowship-trained pediatric dermatologist\, and Allison Harrell\, Registered Dietitian and Culinary Medicine Specialist\, as they share more about optimal nutrition for skin care. Plus\, you will get to taste some delicious dishes to support your skin care routine. \nYou have two options for attending this program – save your seat in the Nutrition Theatre or click here to register for our free webinar and watch it from home. Whether you’re watching from inside the Nutrition Theatre or from home\, you’ll also have the opportunity to share your questions and comments with Allison and Dr. Kumar during the program. \nThis program is perfect for teens or anyone wanting to improve the health and appearance of their skin. \nThis is a demonstration-style cooking program\, so our in-person attendees should prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items. All attendees\, both online and in-person\, will receive a booklet for specific recipes TBA. Check our website for updates. \nThis program is presented by Allison Harrell and Dr. Monique Kumar and is hosted by the Winter Park Health Foundation and AdventHealth. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>> \nAbout the Presenter:    \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. \nMonique Kumar\, MD\, is a board-certified and fellowship-trained pediatric dermatologist who joined AdventHealth Medical Group from the medical faculty at Emory University. An award-winning physician\, she specializes in treating vascular lesions such as hemangiomas and port-wine birthmarks and as well as other skin conditions in newborns\, children and adolescents. Dr. Kumar completed her medical degree\, pediatric internship and dermatology residency all at the Washington University School of Medicine\, where she served as Chief Resident and was honored with the James Henry Yale Prize in Dermatology. She also completed a highly specialized fellowship in pediatric dermatology and vascular lesions\, which sets her apart from many in the field. Prior to medical school\, Dr. Kumar earned a Master of Science degree in genetics at Cambridge University in the United Kingdom\, where she was a Winston Churchill Scholar following her graduation with highest honors from the Georgia Institute of Technology. \nAbout the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques.
URL:https://yourhealthandwellbeing.org/event/food-as-medicine-nutrition-to-support-skin-health/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/03/7d68ebc33b046051de9298ff413e45e6.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=America/New_York:20230626T110000
DTEND;TZID=America/New_York:20230626T123000
DTSTAMP:20250715T134453
CREATED:20230320T214637Z
LAST-MODIFIED:20230320T215533Z
UID:27067-1687777200-1687782600@yourhealthandwellbeing.org
SUMMARY:Food as Medicine: Nutrition to Support Skin Health (Webinar)
DESCRIPTION:Join us in-person or watch along live online for a special Food as Medicine cooking program\, focused on optimal nutrition for skin care.\n\n\nWe often think of skin as something you care for from the outside. Special cleansers\, lotions\, creams\, and ointments are often sold as being “essential” for healthy skin. While these are an important part of skin care\, they’re not the only things that are truly “essential” for healthy skin. \nYour skin is created and nourished from the inside out. The nutrients you consume on a day-to-day basis affect the way your skin feels and looks. Join AdventHealth’s Dr. Monique Kumar\, a board-certified and fellowship-trained pediatric dermatologist\, and Allison Harrell\, Registered Dietitian and Culinary Medicine Specialist\, as they share more about optimal nutrition for skin care. Plus\, you will get to taste some delicious dishes to support your skin care routine. \nYou have two options for attending this program – save your seat in the Nutrition Theatre or click here to register for our free webinar and watch it from home. Whether you’re watching from inside the Nutrition Theatre or from home\, you’ll also have the opportunity to share your questions and comments with Allison and Dr. Kumar during the program. \nThis program is perfect for teens or anyone wanting to improve the health and appearance of their skin. \nThis is a demonstration-style cooking program\, so our in-person attendees should prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items. All attendees\, both online and in-person\, will receive a booklet for specific recipes TBA. Check our website for updates. \nThis program is presented by Allison Harrell and Dr. Monique Kumar and is hosted by the Winter Park Health Foundation and AdventHealth. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working.      \nAbout the Presenter:    \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. \nMonique Kumar\, MD\, is a board-certified and fellowship-trained pediatric dermatologist who joined AdventHealth Medical Group from the medical faculty at Emory University. An award-winning physician\, she specializes in treating vascular lesions such as hemangiomas and port-wine birthmarks and as well as other skin conditions in newborns\, children and adolescents. Dr. Kumar completed her medical degree\, pediatric internship and dermatology residency all at the Washington University School of Medicine\, where she served as Chief Resident and was honored with the James Henry Yale Prize in Dermatology. She also completed a highly specialized fellowship in pediatric dermatology and vascular lesions\, which sets her apart from many in the field. Prior to medical school\, Dr. Kumar earned a Master of Science degree in genetics at Cambridge University in the United Kingdom\, where she was a Winston Churchill Scholar following her graduation with highest honors from the Georgia Institute of Technology. \nAbout the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques.
URL:https://yourhealthandwellbeing.org/event/food-as-medicine-nutrition-to-support-skin-health-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:WPHF
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=America/New_York:20230626T190000
DTEND;TZID=America/New_York:20230626T200000
DTSTAMP:20250715T134453
CREATED:20230130T211656Z
LAST-MODIFIED:20230130T211846Z
UID:26822-1687806000-1687809600@yourhealthandwellbeing.org
SUMMARY:Crystal Bowl Sound Meditation for Community + Connection
DESCRIPTION:Join Certified Meditation Instructor Camille Sacco to learn the basics of meditation and to experience a crystal bowl sound bath.\n\n\nJoin Certified Meditation Instructor Camille Sacco for community + connection\, and to learn the basics of meditation and to experience a crystal bowl sound bath. \nPart meditation\, part listening exercise\, Sound Baths are healing musical performances played with crystal singing bowls and chimes. They can be very therapeutic because you are literally bathed in sound waves\, where you will enter a state of deep relaxation. Sound baths help facilitate shifts in our brainwaves by using entrainment. Entrainment synchronizes our brainwaves by providing a stable frequency which the brainwaves can attune to. By listening to the rhythm and frequencies of the crystal bowls\, we can downshift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness) and even reach theta (meditative state) where profound learning\, healing and growth can occur. \nThis sound healing experience is designed to clear and release negative energy\, open your heart\, and promote a quieter state of mind. The harmonious sounds are created to support your body’s natural healing processes while you recline on blankets and pillows. After the session\, you’ll leave feeling mentally and physically rested\, ready to enjoy the peace and tranquility of a healthy mind\, body and spirit. \nSpecial Instructions: Attendees can sit in a chair or on the floor for this program. Participants are encouraged to bring a yoga mat\, towel\, or small blanket; chairs will be available for those who prefer to use one. The room can also be cool during this program\, so cold-sensitive participants may also want to bring a light jacket or sweater. All attendees are also encouraged to bring their own bottles of water. \nThis program is presented by Camille Sacco and hosted by the Winter Park Health Foundation. \nAbout the Program Presenter  \nCamille Sacco is an American Institute of Health Care Professionals Mindfulness Coach and meditation instructor. She is also a graduate of the acclaimed Palouse Mindfulness Based Stress Reduction Course. Camille is the author of two self-help books\, “Hippiebanker: Bringing Peace\, Love and Spirituality to the Workplace” and her latest book\, “Firefly Culture: Illuminate Your Workplace by Tuning in to Mindfulness.” She leads fun and informative classes and workshops on mindful meditations and her coaching sessions are infused with down-to-Earth guidance. She is both informative and fun in her approach. Her goal is to help people tap in to the wisdom of their soul by cultivating daily practices that will inspire confidence in the pursuit of living their lives with a higher purpose. Learn more at www.camillesacco.com.
URL:https://yourhealthandwellbeing.org/event/crystal-bowl-sound-meditation-for-community-connection-22/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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