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DTSTART;TZID=America/New_York:20230606T110000
DTEND;TZID=America/New_York:20230606T120000
DTSTAMP:20250715T105951
CREATED:20230508T200008Z
LAST-MODIFIED:20230508T200228Z
UID:27260-1686049200-1686052800@yourhealthandwellbeing.org
SUMMARY:Brain-Healthy Foods
DESCRIPTION:June is Alzheimer’s & Brain Awareness Month — a great time to check in on our brain health.\n\n\nJune is Alzheimer’s & Brain Awareness Month — a great time to check in on our brain health. It turns out that only 1 percent of us have genes that directly cause Alzheimer’s disease. While 30 percent of us carry a gene that makes us more susceptible\, research shows we have the power to prevent this disease by optimizing our diet and lifestyle! \nIn this class\, Laura Varich\, MD\, a certified lifestyle medicine physician\, will pave the path for brain health by demonstrating which foods and cooking methods are research proven to preserve brain health\, while also creating brain-healthy recipes to sample\, including: Grain & Lentil Salad with Fresh Herbs and Mixed Berry Crumble. You’ll also take home the recipes with you so you can start cooking up brain-healthy food yourself. \nAnd while this class will mostly focus on diet\, other lifestyle factors for brain health will be discussed. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 24 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy \nThis program is presented by Dr. Laura Varich and is hosted by the Winter Park Health Foundation. \n  About the Presenter:    \nLaura Varich\, MD is the founder of Fresh Physician (FreshPhysician.com)\, a website that grew out of a desire to turn the tide on the chronic diseases such as weight gain\, heart disease\, cancer\, diabetes\, high blood pressure\, depression\, and many others that have become rampant in our society today. Dr. Varich’s in-depth research within the medical literature revealed that there is hope for improved health for us all. Her life’s goal is to share the information that she discovered on how whole-food\, plant-based eating is the way to turn around chronic disease\, and also how simple and delicious this way of eating can be.
URL:https://yourhealthandwellbeing.org/event/brain-healthy-foods/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
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DTSTART;TZID=America/New_York:20230607T180000
DTEND;TZID=America/New_York:20230607T193000
DTSTAMP:20250715T105951
CREATED:20230307T204025Z
LAST-MODIFIED:20230307T204728Z
UID:26985-1686160800-1686166200@yourhealthandwellbeing.org
SUMMARY:Cooking with Collette: Grilling Favorites
DESCRIPTION:Join Chef Collette Haw in the Nutrition Theatre to learn how to make some delicious grilled summer dishes.\n\n\nFather’s Day is coming up\, and for many families\, that means a day spent enjoying a backyard barbecue. This year\, skip the dried-out burgers and singed steaks and delight your guests with these seasonal\, flavorful dishes that will make you rethink what’s possible to whip up on the grill. \nJoin Chef Collette Haw\, a classically trained Culinary Institute of America graduate with a passion for seasonal\, sustainable cooking\, in the Nutrition Theatre where you’ll learn how to make and sample the following recipes: Grilled Teriyaki Chicken & Pineapple\, Grilled Zucchini Salad\, and Grilled Mango with Honey Whipped Mascarpone & Pistachios. \nThis program is presented by Chef Collette Haw and hosted by the Winter Park Health Foundation. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>>    \nAbout the Presenter:    \nChef Collette Haw is a classically trained Culinary Institute of America graduate. With a passion for seasonal\, sustainable cooking\, Chef Haw approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. \nChef Haw spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation\, she created the café’s beloved seasonal menus. Now a new mom\, Chef Haw is returning to her passion of recipe development for local businesses and organizations in Central Florida.
URL:https://yourhealthandwellbeing.org/event/cooking-with-collette-grilling-favorites/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/03/d69b43b49b4e4e97fbc364fa17c95988.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
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DTSTART;TZID=America/New_York:20230608T180000
DTEND;TZID=America/New_York:20230608T200000
DTSTAMP:20250715T105951
CREATED:20230307T204058Z
LAST-MODIFIED:20230511T191011Z
UID:26991-1686247200-1686254400@yourhealthandwellbeing.org
SUMMARY:Educating Eats Culinary Series: Cooking for Diabetes
DESCRIPTION:Join us in the Nutrition Theatre at the Center for Health & Wellbeing for this immersive program.\n\n\nIt’s possible to dramatically impact your health by simply changing what you eat and how you live. Ready to learn how? Join us for a new series\, Educating Eats\, presented by the 4 Roots Foundation and the Winter Park Health Foundation. In our latest session\, Dr. Monica Aggarwal\, a board-certified cardiologist and expert on using nutrition and lifestyle management to manage heart disease and chronic illnesses\, and Chef Edwin Cabrera\, Executive Chef with AdventHealth’s Center for Nutritional Excellence\, will discuss how your eating habits can impact a health crisis that is plaguing more than 10 percent of the U.S. population – diabetes. \nDiabetes can affect many of your body’s functions and is linked to serious complications\, including heart disease\, stroke\, blindness\, kidney failure and even amputations. It’s critical to get it under control\, but the good news is\, with healthy habits and adjustments\, you can not only manage your symptoms\, you can get started on a journey to wellness for the rest of your life. \nWhether you’re prediabetic\, have been diagnosed with diabetes or are looking for ways to safely and effectively cut carbs for healthier living\, this class is for you. You’ll learn life-changing information on how to manage your carbohydrate intake and learn to tell the difference between the various types of carbs and how to read food labels. \nIn this hands-on\, interactive cooking demonstration\, you’ll also learn how to make — and then sample — three healthy\, satisfying and delicious recipes: Edamame Salad with Beets and Pears\, Farro Risotto and Tofu-Chocolate Pudding. \nJoin us in the Nutrition Theatre at the Center for Health & Wellbeing for this immersive program. You’ll roll up your sleeves and help prepare the meal and learn helpful lifestyle and nutrition tips along the way. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>>  \nAbout the Presenters  \nMonica Aggarwal\, MD\, is an adjunct Clinical Associate Professor of Medicine in the University of Florida Division of Cardiovascular Medicine. She received her medical degree from Virginia Commonwealth University School of Medicine and subsequently went on to complete a residency in internal medicine at Tufts-New England Medical Center. She then completed a cardiology fellowship at the University of Maryland. Dr. Aggarwal’s own path to understanding the impact of nutrition in illness started soon after the birth of her third child\, when she developed an advanced form of rheumatoid arthritis. She was placed on medications that gave her severe side effects. It was only through learning about the microbiome (gut)\, its impact on the immune system and the role of nutrition in affecting the gut\, was she able to truly heal. Determined to change the face of medicine\, she left private practice and returned to academics in order to pursue research on the role of diet and to create an integrative cardiology practice focused on nutrition and lifestyle. \nDr. Aggarwal gives talks around the community and the country. She was named a “Next Generation Innovator” by Cardiology Today. Board certified in cardiology\, echocardiography\, nuclear cardiology and advanced cholesterol management\, she is a fellow of the American College of Cardiology (ACC)\, where she is a member of the nutrition council working on nutrition policies for the nation. She is the author of the book “Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It\,” which outlines prescriptions to help guide people to better health. She currently sees patients in Orlando\, Florida and via telehealth as part of Wholistic Cardiology and conducts research at the University of Florida. \nChef Edwin Cabrera\, Executive Chef with AdventHealth’s Center for Nutritional Excellence\, entered the culinary field after dancing classical ballet for fifteen years\, and now develops innovative recipes reflecting the principles of AdventHealth’s CREATION Life initiative. A graduate of Scottsdale Culinary Institute in Arizona\, he holds an AA degree in Occupational Studies in Culinary Arts and Sciences\, and Restaurant Management. Chef Edwin has worked at a diverse array of restaurants including Jiko – The Cooking Place at Disney World’s Animal Kingdom Lodge\, Bistro de Paris\, Tantra (Indian cuisine)\, Morton’s of Chicago and Canyon Ranch Health Spa.
URL:https://yourhealthandwellbeing.org/event/educating-eats-culinary-series-managing-diabetes/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/03/b00529a3f8bb80b6059952c88d776294.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
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DTSTART;TZID=America/New_York:20230614T180000
DTEND;TZID=America/New_York:20230614T193000
DTSTAMP:20250715T105951
CREATED:20230307T204143Z
LAST-MODIFIED:20230307T205048Z
UID:26998-1686765600-1686771000@yourhealthandwellbeing.org
SUMMARY:In the Kitchen with Edible Orlando: Summer Dinner Party
DESCRIPTION:Celebrate good times\, good friends\, good living and the best of summer produce with a fun and easy dinner party.\n\n\nThe days are longer\, the kids are out of school and the pool is open. And the last thing you want to do is spend hours over a hot stove. Celebrate good times\, good friends\, good living and the best of summer produce with a fun and easy dinner party. Join Katie Farmand\, editor of Edible Magazine\, in the CHWB Nutrition Theatre for a fun class designed to get company-worthy dinner on the table in no time. She’ll be making (and you’ll be sampling) the following dishes: Zucchini “Carpaccio” with Mint and Feta\, Pappardelle with Burst Tomatoes\, Corn and Crab\, and Strawberry Eton Mess. \nThis program is presented by Katie Farmand and is hosted by the Winter Park Health Foundation. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>>  \nAbout the Presenter:    \nKatie Farmand is the editor of Edible Orlando magazine and an avid home cook. She was a co-host of the web series Delicious Disney and served as emcee for the Festival Stage at the Epcot International Food & Wine Festival\, hosting chef cooking demonstrations and interactive workshops. She is the co-author of two cookbooks Field to Feast: Recipes Celebrating Florida Farmers\, Chefs & Artisans and Good Catch: Recipes Celebrating the Best of Florida’s Waters.
URL:https://yourhealthandwellbeing.org/event/in-the-kitchen-with-edible-orlando-summer-dinner-party/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/03/b6d0bee95031c2db833391363c6f16c2.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
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DTSTART;TZID=America/New_York:20230626T110000
DTEND;TZID=America/New_York:20230626T123000
DTSTAMP:20250715T105951
CREATED:20230320T214618Z
LAST-MODIFIED:20230320T215423Z
UID:27064-1687777200-1687782600@yourhealthandwellbeing.org
SUMMARY:Food as Medicine: Nutrition to Support Skin Health
DESCRIPTION:Join us in-person or watch along live online for a special Food as Medicine cooking program\, focused on optimal nutrition for skin care.\n\n\nWe often think of skin as something you care for from the outside. Special cleansers\, lotions\, creams\, and ointments are often sold as being “essential” for healthy skin. While these are an important part of skin care\, they’re not the only things that are truly “essential” for healthy skin. \nYour skin is created and nourished from the inside out. The nutrients you consume on a day-to-day basis affect the way your skin feels and looks. Join AdventHealth’s Dr. Monique Kumar\, a board-certified and fellowship-trained pediatric dermatologist\, and Allison Harrell\, Registered Dietitian and Culinary Medicine Specialist\, as they share more about optimal nutrition for skin care. Plus\, you will get to taste some delicious dishes to support your skin care routine. \nYou have two options for attending this program – save your seat in the Nutrition Theatre or click here to register for our free webinar and watch it from home. Whether you’re watching from inside the Nutrition Theatre or from home\, you’ll also have the opportunity to share your questions and comments with Allison and Dr. Kumar during the program. \nThis program is perfect for teens or anyone wanting to improve the health and appearance of their skin. \nThis is a demonstration-style cooking program\, so our in-person attendees should prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items. All attendees\, both online and in-person\, will receive a booklet for specific recipes TBA. Check our website for updates. \nThis program is presented by Allison Harrell and Dr. Monique Kumar and is hosted by the Winter Park Health Foundation and AdventHealth. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>> \nAbout the Presenter:    \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. \nMonique Kumar\, MD\, is a board-certified and fellowship-trained pediatric dermatologist who joined AdventHealth Medical Group from the medical faculty at Emory University. An award-winning physician\, she specializes in treating vascular lesions such as hemangiomas and port-wine birthmarks and as well as other skin conditions in newborns\, children and adolescents. Dr. Kumar completed her medical degree\, pediatric internship and dermatology residency all at the Washington University School of Medicine\, where she served as Chief Resident and was honored with the James Henry Yale Prize in Dermatology. She also completed a highly specialized fellowship in pediatric dermatology and vascular lesions\, which sets her apart from many in the field. Prior to medical school\, Dr. Kumar earned a Master of Science degree in genetics at Cambridge University in the United Kingdom\, where she was a Winston Churchill Scholar following her graduation with highest honors from the Georgia Institute of Technology. \nAbout the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques.
URL:https://yourhealthandwellbeing.org/event/food-as-medicine-nutrition-to-support-skin-health/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/03/7d68ebc33b046051de9298ff413e45e6.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230626T110000
DTEND;TZID=America/New_York:20230626T123000
DTSTAMP:20250715T105951
CREATED:20230320T214637Z
LAST-MODIFIED:20230320T215533Z
UID:27067-1687777200-1687782600@yourhealthandwellbeing.org
SUMMARY:Food as Medicine: Nutrition to Support Skin Health (Webinar)
DESCRIPTION:Join us in-person or watch along live online for a special Food as Medicine cooking program\, focused on optimal nutrition for skin care.\n\n\nWe often think of skin as something you care for from the outside. Special cleansers\, lotions\, creams\, and ointments are often sold as being “essential” for healthy skin. While these are an important part of skin care\, they’re not the only things that are truly “essential” for healthy skin. \nYour skin is created and nourished from the inside out. The nutrients you consume on a day-to-day basis affect the way your skin feels and looks. Join AdventHealth’s Dr. Monique Kumar\, a board-certified and fellowship-trained pediatric dermatologist\, and Allison Harrell\, Registered Dietitian and Culinary Medicine Specialist\, as they share more about optimal nutrition for skin care. Plus\, you will get to taste some delicious dishes to support your skin care routine. \nYou have two options for attending this program – save your seat in the Nutrition Theatre or click here to register for our free webinar and watch it from home. Whether you’re watching from inside the Nutrition Theatre or from home\, you’ll also have the opportunity to share your questions and comments with Allison and Dr. Kumar during the program. \nThis program is perfect for teens or anyone wanting to improve the health and appearance of their skin. \nThis is a demonstration-style cooking program\, so our in-person attendees should prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items. All attendees\, both online and in-person\, will receive a booklet for specific recipes TBA. Check our website for updates. \nThis program is presented by Allison Harrell and Dr. Monique Kumar and is hosted by the Winter Park Health Foundation and AdventHealth. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working.      \nAbout the Presenter:    \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. \nMonique Kumar\, MD\, is a board-certified and fellowship-trained pediatric dermatologist who joined AdventHealth Medical Group from the medical faculty at Emory University. An award-winning physician\, she specializes in treating vascular lesions such as hemangiomas and port-wine birthmarks and as well as other skin conditions in newborns\, children and adolescents. Dr. Kumar completed her medical degree\, pediatric internship and dermatology residency all at the Washington University School of Medicine\, where she served as Chief Resident and was honored with the James Henry Yale Prize in Dermatology. She also completed a highly specialized fellowship in pediatric dermatology and vascular lesions\, which sets her apart from many in the field. Prior to medical school\, Dr. Kumar earned a Master of Science degree in genetics at Cambridge University in the United Kingdom\, where she was a Winston Churchill Scholar following her graduation with highest honors from the Georgia Institute of Technology. \nAbout the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques.
URL:https://yourhealthandwellbeing.org/event/food-as-medicine-nutrition-to-support-skin-health-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:WPHF
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/03/af9c726f28a02051c1284e6142a3542b.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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