BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Center for Health & Wellbeing - ECPv6.14.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://yourhealthandwellbeing.org X-WR-CALDESC:Events for Center for Health & Wellbeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20221201T080000 DTEND;TZID=America/New_York:20221218T170000 DTSTAMP:20250715T104930 CREATED:20221122T190942Z LAST-MODIFIED:20221122T193239Z UID:26485-1669881600-1671382800@yourhealthandwellbeing.org SUMMARY:Family Fun Holiday Gift Drive DESCRIPTION:This holiday season\, the Center for Health & Wellbeing is partnering with the Winter Park Housing Authority to host a Family Fun Holiday Gift Drive to collect activities for the entire family from December 1 through December 18. These gifts will be donated to the families participating in the annual breakfast with Santa hosted by the Winter Park Housing Authority at the CHWB. \nDonation Ideas \n🎁 Movie Night Box (popcorn\, candy\, family movie) \n🎁 Board Game \n🎁 Movie Theatre Tickets \n🎁 Craft Kit \n🎁 Science Experiment Kit \n🎁 Gingerbread House Kit \n🎁 Books \nDonation Instructions \nPatrons can donate their gift starting December 1 through December 18. \nVisit us in the CHWB Commons near the Christmas Tree\, Monday through Friday from 10 AM – 2 PM\, to donate your family fun item\, or drop your gift at the Crosby Wellness Center before 10 AM or after 2 PM\, and on the weekends during CHWB operating hours. \nPlease do not wrap donations. \nAbout the Winter Park Housing Authority \nThe Winter Park Housing Authority is a nonprofit organization that helps low-income families and individuals find and keep safe\, sanitary\, non-discriminatory\, attractive\, and affordable homes in nurturing Winter Park communities. This provides stability and peace of mind needed to reach goals and achieve greater self-sufficiency. You can learn more about the WPHA by visiting their website here. URL:https://yourhealthandwellbeing.org/event/family-fun-holiday-gift-drive/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/11/Family_Fun_Gift_Drive_EVENT_LISTING_2000X1000-1.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221206T110000 DTEND;TZID=America/New_York:20221206T120000 DTSTAMP:20250715T104930 CREATED:20221011T192348Z LAST-MODIFIED:20221011T192555Z UID:26320-1670324400-1670328000@yourhealthandwellbeing.org SUMMARY:Fit for the Holidays DESCRIPTION:Join Crosby Wellness Center fitness instructor Veronica Coral for a festive-themed movement class set to classic holiday music.\n\n\nThe holidays can be very stressful\, and it’s now even more important to take the time for yourself and your wellbeing. We have a secret to share: fitness does not have to be complicated to be effective. And\, we promise\, it can be fun! Join Crosby Wellness Center group fitness instructor Veronica Coral for a festive themed movement class involving total body muscles set to classic holiday music. \nThis program will offer movement choreography that can be individually adapted to both moderate- and low-impact forms\, and participants will choose whether they prefer the moderate- or low-impact version of the movement. No experience is required to attend this program. Bring a friend to move with and sing along to classic holiday music to de-stress and burn calories. \nProgram Notes: Please come dressed in comfortable fitness attire and closed toe shoes. We also recommend bringing a water bottle that can be refilled in our refillable water station. \nThis program is presented by Veronica Coral and hosted by the Winter Park Health Foundation in partnership with the Crosby Wellness Center. \nAbout the Program Presenter \nVeronica Coral has been a Group Exercise Instructor for the past 10 years. She currently holds her certification through the American Council of Exercise\, but also several other specialty formats such as Pop Pilates\, Schwinn cycling\, and PiYo Live\, to name a few. She enjoys teaching varying age groups and believes in making exercise fun for everyone! URL:https://yourhealthandwellbeing.org/event/fit-for-the-holidays-2/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/10/90c7e78080837246ad8fbf27fde7e12e.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221206T173000 DTEND;TZID=America/New_York:20221206T183000 DTSTAMP:20250715T104930 CREATED:20221116T171246Z LAST-MODIFIED:20221116T171246Z UID:26410-1670347800-1670351400@yourhealthandwellbeing.org SUMMARY:Understanding Hand and Wrist Arthritis Care DESCRIPTION:Arthritis is the no. 1 leading cause of disability in America. Learn more about this condition\, how to prevent it and the latest treatment options available to find relief. Orthopedic surgeon\, Dr. Hirsch\, fellowship-trained in hand and wrist care\, will offer a lecture where he’ll explain what arthritis is and ask any questions you may have. Register today here. >>> \n  URL:https://yourhealthandwellbeing.org/event/understanding-hand-and-wrist-arthritis-care/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US CATEGORIES:Medicine ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/11/Hand-and-Wrist-Care.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221206T190000 DTEND;TZID=America/New_York:20221206T200000 DTSTAMP:20250715T104930 CREATED:20221020T180525Z LAST-MODIFIED:20221020T180918Z UID:26345-1670353200-1670356800@yourhealthandwellbeing.org SUMMARY:Happy Heart Holiday Yoga DESCRIPTION:Take some time to de-stress for the holidays with Restorative Yoga presented by Crosby Wellness Center yoga instructor Katie DeAscanis.\n\n\nTake some time to de-stress for the holidays in this 60-minute practice of Restorative Yoga with Crosby Wellness Center yoga instructor Katie DeAscanis. In Restorative Yoga\, the purpose is to relax\, and in this class\, you can expect calming music\, dim lighting\, staying on the floor\, and being supported throughout your practice. No yoga experience is necessary to participate in this program\, and you’ll leave with a happy heart to take into the holiday season. \nProgram Notes: Please come dressed in comfortable clothing and bring your own yoga mat. \nThis program is presented by Katie DeAscancis and is hosted by the Winter Park Health Foundation in partnership with the Crosby Wellness Center. \nAbout Your Program Presenter \nKatie DeAscanis is a yoga instructor and graduate student studying mental health counseling. After a successful 10-year career in corporate sales and marketing\, she took the leap to follow her true passion — facilitating a space for people to explore themselves and grow in ways that will help them reach their goals. Katie has been teaching yoga since 2018. She is passionate about teaching yoga as a practice to cultivate peace in the body and the mind. URL:https://yourhealthandwellbeing.org/event/happy-heart-holiday-yoga/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:Crosby Wellness Center,Fitness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/10/45641f2e152ad02ffa96cd7aff9bed72.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT END:VCALENDAR