BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Center for Health & Wellbeing - ECPv6.14.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://yourhealthandwellbeing.org X-WR-CALDESC:Events for Center for Health & Wellbeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20230606T110000 DTEND;TZID=America/New_York:20230606T120000 DTSTAMP:20250715T133845 CREATED:20230508T200008Z LAST-MODIFIED:20230508T200228Z UID:27260-1686049200-1686052800@yourhealthandwellbeing.org SUMMARY:Brain-Healthy Foods DESCRIPTION:June is Alzheimer’s & Brain Awareness Month — a great time to check in on our brain health.\n\n\nJune is Alzheimer’s & Brain Awareness Month — a great time to check in on our brain health. It turns out that only 1 percent of us have genes that directly cause Alzheimer’s disease. While 30 percent of us carry a gene that makes us more susceptible\, research shows we have the power to prevent this disease by optimizing our diet and lifestyle! \nIn this class\, Laura Varich\, MD\, a certified lifestyle medicine physician\, will pave the path for brain health by demonstrating which foods and cooking methods are research proven to preserve brain health\, while also creating brain-healthy recipes to sample\, including: Grain & Lentil Salad with Fresh Herbs and Mixed Berry Crumble. You’ll also take home the recipes with you so you can start cooking up brain-healthy food yourself. \nAnd while this class will mostly focus on diet\, other lifestyle factors for brain health will be discussed. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 24 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy \nThis program is presented by Dr. Laura Varich and is hosted by the Winter Park Health Foundation. \n  About the Presenter:   \nLaura Varich\, MD is the founder of Fresh Physician (FreshPhysician.com)\, a website that grew out of a desire to turn the tide on the chronic diseases such as weight gain\, heart disease\, cancer\, diabetes\, high blood pressure\, depression\, and many others that have become rampant in our society today. Dr. Varich’s in-depth research within the medical literature revealed that there is hope for improved health for us all. Her life’s goal is to share the information that she discovered on how whole-food\, plant-based eating is the way to turn around chronic disease\, and also how simple and delicious this way of eating can be. URL:https://yourhealthandwellbeing.org/event/brain-healthy-foods/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/05/6aca595391c579938a88d49cf962b162.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230606T140000 DTEND;TZID=America/New_York:20230606T150000 DTSTAMP:20250715T133845 CREATED:20221206T143123Z LAST-MODIFIED:20240705T155137Z UID:27080-1686060000-1686063600@yourhealthandwellbeing.org SUMMARY:Movement as Medicine Dance Class DESCRIPTION:This class incorporates dance and creative movement to address balance\, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: \nORL.Parkinson@adventhealth.com URL:https://yourhealthandwellbeing.org/event/movement-as-medicine-dance-class-2-2023-06-06/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US CATEGORIES:Medicine ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/08/CHWB_0280-1-scaled.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT END:VCALENDAR