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SUMMARY:Senior Health & Fitness Day
DESCRIPTION:Join us in celebrating National Senior Health & Fitness Day at the CHWB.\n\n\nJoin us on Wednesday\, May 31 to celebrate National Senior Health & Fitness Day at the Center for Health & Wellbeing. This annual event is celebrated by tens of thousands of active older adults across the country\, and we’re excited to bring the event to you. \nAt our event\, our team of health and wellbeing professionals will share educational and inspiring messages to encourage you on your personal wellbeing journey\, and we will be highlighting and celebrating some of our Crosby Wellness Center all-star members who are walking the walk! \nDuring our event\, you’ll hear from: \nCenter for Health & Wellbeing Executive Director Matt Noe\, who will provide inspiration for incorporating Wholeness\, Fitness and Medicine into your everyday life\, including a focus on emotional\, social\, intellectual and physical wellbeing. \nCrosby Wellness Center Director Patrick Faulk\, who will share how a regular fitness routine can keep you physically and mentally strong for life \nCrosby Wellness Center group exercise instructor Dawn Marzlock\, who will lead you through exercises designed to help you strengthen and maintain your balance \nPlus\, we will be serving nourishing\, delicious and healthy lifestyle foods\, provided by Nourish Coffee Bar + Kitchen. \nThis program is presented by Matt Noe\, Patrick Faulk and Dawn Marzlock and is hosted by the Winter Park Health Foundation. \nAbout the Presenters:    \nMatt Noe is the Executive Director of the Center for Health & Wellbeing. He has spent the last 14 years in the health\, wellness\, and education fields\, most recently as the Director of the Crosby Wellness Center at the Center for Health & Wellbeing. \nMatt started his career as a personal trainer and advanced into a variety of roles within the industry\, such as Assistant Club Manager\, Membership Sales Representative\, Member Relations Manager\, and Center Director. \nMatt graduated with a B.S. in Sports Management from Eastern Kentucky University in 2007 and holds seven Nationally Accredited Certifications in the fitness industry. \nMatt has also been a successful entrepreneur\, business owner\, consultant\, and spokesperson in the health and wellness industry. He has a passion for serving others\, leading people\, and being involved in the local community and local church. In his free time\, Matt enjoys camping with his family\, playing sports\, running\, swimming\, hiking\, biking\, and getting lost in a good book or documentary. \nPatrick Faulk is the Center Director for the Crosby Wellness Center. Prior to joining the team at Crosby Patrick\, spent the last 13 years with AdventHealth in their Institute for Lifestyle Medicine in Celebration\, FL. Starting as a Personal Trainer and Member Services Representative\, Patrick advanced to the role of Senior Manager of Clinical and Retail Operations where he oversaw the operations of the Wellness Center\, Executive Health Program and Lifestyle Clinic. \nPatrick is a lifelong resident of Central Florida and holds a degree in Applied Physiology & Kinesiology from the University of Florida. He holds multiple certifications in the Fitness & Wellness Industry and is an avid golfer in his spare time. \nDawn Marzlock is a group exercise instructor at the Crosby Wellness Center. She has been an AFAA certified instructor for more than 20 years in the community\, teaching mindful movement classes for all ages and levels. Her approach is holistic\, engaging body\, mind and spirit. She modifies for all levels. Her experience includes authoring a fitness DVD and televised morning exercise show. Her classes are fun and informative\, easy to follow\, and she believes it is never too late to take that first step to begin exercise at any age. Her company\, Transformative Solutions\, brings fitness to any size group organization/business to make a custom fitness plan.
URL:https://yourhealthandwellbeing.org/event/senior-health-fitness-day/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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SUMMARY:Cooking with Collette: Healthy Beach Picnic Favorites
DESCRIPTION:Join Chef Collette Haw in the Nutrition Theatre where you’ll learn how to make and sample three beach-friendly recipes.\n\n\nIt’s summer in Florida and that means lazy days spent at the beach\, the springs and lakes or in your backyard pool. When you’re packing up the cooler for the day\, skip the soggy subs and takeout fried chicken and feed your crew with some fresh\, healthy picnic favorites that are quick and easy to whip up\, especially during the summer heat. \nJoin Chef Collette Haw\, a classically trained Culinary Institute of America graduate with a passion for seasonal\, sustainable cooking\, in the Nutrition Theatre where you’ll learn how to make and sample the following recipes: Easy Peasy Pasta Salad\, Beachy Chicken Salad\, and Strawberry Cheesecake in a Jar. \nThis program is presented by Chef Collette Haw and hosted by the Winter Park Health Foundation. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>>    \nAbout the Presenter:    \nChef Collette Haw is a classically trained Culinary Institute of America graduate. With a passion for seasonal\, sustainable cooking\, Chef Haw approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. \nChef Haw spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation\, she created the café’s beloved seasonal menus. Now a new mom\, Chef Haw is returning to her passion of recipe development for local businesses and organizations in Central Florida.
URL:https://yourhealthandwellbeing.org/event/cooking-with-collette-healthy-beach-picnic-favorites/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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