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X-WR-CALDESC:Events for Center for Health & Wellbeing
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DTSTART;TZID=America/New_York:20231106T110000
DTEND;TZID=America/New_York:20231106T123000
DTSTAMP:20250715T132016
CREATED:20230926T134443Z
LAST-MODIFIED:20230926T134710Z
UID:27847-1699268400-1699273800@yourhealthandwellbeing.org
SUMMARY:Cooking with Collette: My Favorite Soups
DESCRIPTION:Join Chef Collette Haw in the CHWB Nutrition Theatre as she makes some flavorful soups including Creamy Mushroom & Tuscan White Bean & Kale.\n\n\nWe may not get sweater weather in Florida for some time to come still\, but autumn is officially under way. For Chef Collette Haw that means one thing – it’s soup season! \nAs the temperatures begin to dip and the days get shorter\, few things are better in the evenings than a cozy bowl of soup for dinner. Now’s the time to match your harvest hues with healthy\, fall recipes you and your family can enjoy. \nIn this program\, Chef Collette\, a classically trained chef with a passion for seasonal cooking\, will be preparing (and you’ll be sampling) some of her favorite soups\, including: Tuscan White Bean & Kale\, Spiced Creamy Butternut Soup with Savory Granola\, and Creamy Mushroom. \nThese hearty\, flavorful soups are guaranteed to keep you and your family warm and well-fed this fall. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy  \nThis program is presented by Chef Collette Haw and is hosted by the Winter Park Health Foundation. \nAbout the Presenter: \nChef Collette Keller is a classically trained Culinary Institute of America graduate. With a passion for seasonal\, sustainable cooking\, Chef Collette approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. Chef Collette spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation\, she created the café’s beloved seasonal menus. Collette is now focusing on nutritionally dense meals for postpartum mothers at The Hale Kitchen. As a new mom herself she found her calling in helping nourish mothers in their most vulnerable time of healing. Learn more at thehalekitchen.com. \nRegistration Note: \nPlease note: As of August 2023\, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing\, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process. Visit YourHealthandWellbeing.org/waiverandrelease for more details.
URL:https://yourhealthandwellbeing.org/event/cooking-with-collette-my-favorite-soups/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/09/a26ca4a54ea495ea7d7a3b8004131233.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T180000
DTEND;TZID=America/New_York:20231115T193000
DTSTAMP:20250715T132017
CREATED:20230919T215136Z
LAST-MODIFIED:20230919T215731Z
UID:27766-1700071200-1700076600@yourhealthandwellbeing.org
SUMMARY:Food as Medicine: Whole Foods for the Holidays
DESCRIPTION:Join Chef Collette Haw and Daria Igudesman\, PhD\, nutrition researcher and Registered Dietitian to prepare holiday favorites with whole foods\n\n\nThe holidays are the ideal time to savor traditional dishes in the company of family and friends. In a world where “convenience is king\,” we may sometimes avoid preparing meals from scratch. One reason to spend those extra 15 minutes in the kitchen using whole foods instead of pre-packaged items is to limit the amount of ultra-processed foods we consume. Over time — and especially during the holidays — emphasizing minimally processed foods can have big benefits for our overall health. \nJoin Collette Haw\, a chef trained in holistic health\, and Daria Igudesman\, PhD\, nutrition researcher and Registered Dietitian with AdventHealth’s Translational Research Institute\, in preparing their whole foods renditions of a few holiday favorites. By attending this class\, these appetizing recipes will inspire you to shop the perimeter of the grocery store and choose fewer pre-packaged items in the center aisles to nourish both your body and your spirit this holiday season. \nYou have two options for attending this program – save your seat in the Nutrition Theatre or click here to register for our free webinar and watch it from home. Whether you’re watching from inside the Nutrition Theatre or from home\, you’ll also have the opportunity to share your questions and comments with Collette and Daria during the program. \nThis is a demonstration-style cooking program\, so our in-person attendees should prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items. All attendees\, both online and in-person\, will receive a booklet for the following menu: Crispy Walnut Maple Baked Apples with Oats; Kale and Roasted Cranberry Christmas Salad and Whole Grain and Lentil Turkey Pot Pie. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>>  \nThis program is presented by Collette Haw and Daria Igudesman\, Ph.D. and is hosted by the Winter Park Health Foundation and AdventHealth. \nAbout the Presenters:    \nChef Collette Keller is a classically trained Culinary Institute of America graduate. With a passion for seasonal\, sustainable cooking\, Chef Collette approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. Chef Collette spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation\, she created the café’s beloved seasonal menus. Collette is now focusing on nutritionally dense meals for postpartum mothers at The Hale Kitchen. As a new mom herself she found her calling in helping nourish mothers in their most vulnerable time of healing. Learn more at thehalekitchen.com. \nDaria Igudesman\, PhD\, RD\, is a postdoctoral fellow at the AdventHealth Translational Research Institute\, whose work as a dietitian-researcher focuses on clinically actionable modes of co-managing weight and glycemia in type 1 diabetes\, primarily through nutrition approaches. She received her doctoral and dietetics training in Nutritional Epidemiology at the UNC Gillings School of Global Public Health. One arm of her research considers the ways in which the intestinal microbiota and its signaling metabolites can be augmented through diet to improve health outcomes. \nAbout the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques. \nRegistration Note: \nPlease note: As of August 2023\, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing\, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process. Visit YourHealthandWellbeing.org/waiverandrelease for more details
URL:https://yourhealthandwellbeing.org/event/food-as-medicine-whole-foods-for-the-holidays/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Medicine
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/09/7f46a12706bec00288daa9ac3c6a631f.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T180000
DTEND;TZID=America/New_York:20231115T193000
DTSTAMP:20250715T132017
CREATED:20230919T215150Z
LAST-MODIFIED:20230919T215829Z
UID:27769-1700071200-1700076600@yourhealthandwellbeing.org
SUMMARY:Food as Medicine: Whole Foods for the Holidays (Webinar)
DESCRIPTION:Join Chef Collette Haw and Daria Igudesman\, PhD\, nutrition researcher and Registered Dietitian to prepare holiday favorites with whole foods\n\n\nThe holidays are the ideal time to savor traditional dishes in the company of family and friends. In a world where “convenience is king\,” we may sometimes avoid preparing meals from scratch. One reason to spend those extra 15 minutes in the kitchen using whole foods instead of pre-packaged items is to limit the amount of ultra-processed foods we consume. Over time — and especially during the holidays — emphasizing minimally processed foods can have big benefits for our overall health. \nJoin Collette Haw\, a chef trained in holistic health\, and Daria Igudesman\, PhD\, nutrition researcher and Registered Dietitian with AdventHealth’s Translational Research Institute\, in preparing their whole foods renditions of a few holiday favorites. By attending this class\, these appetizing recipes will inspire you to shop the perimeter of the grocery store and choose fewer pre-packaged items in the center aisles to nourish both your body and your spirit this holiday season. \nYou have two options for attending this program – save your seat in the Nutrition Theatre or click here to register for our free webinar and watch it from home. Whether you’re watching from inside the Nutrition Theatre or from home\, you’ll also have the opportunity to share your questions and comments with Collette and Daria during the program. \nThis is a demonstration-style cooking program\, so our in-person attendees should prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items. All attendees\, both online and in-person\, will receive a booklet for the following menu: Crispy Walnut Maple Baked Apples with Oats; Kale and Roasted Cranberry Christmas Salad and Whole Grain and Lentil Turkey Pot Pie. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>>  \nThis program is presented by Collette Haw and Daria Igudesman\, Ph.D. and is hosted by the Winter Park Health Foundation and AdventHealth. \nAbout the Presenters:    \nChef Collette Keller is a classically trained Culinary Institute of America graduate. With a passion for seasonal\, sustainable cooking\, Chef Collette approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. Chef Collette spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation\, she created the café’s beloved seasonal menus. Collette is now focusing on nutritionally dense meals for postpartum mothers at The Hale Kitchen. As a new mom herself she found her calling in helping nourish mothers in their most vulnerable time of healing. Learn more at thehalekitchen.com. \nDaria Igudesman\, PhD\, RD\, is a postdoctoral fellow at the AdventHealth Translational Research Institute\, whose work as a dietitian-researcher focuses on clinically actionable modes of co-managing weight and glycemia in type 1 diabetes\, primarily through nutrition approaches. She received her doctoral and dietetics training in Nutritional Epidemiology at the UNC Gillings School of Global Public Health. One arm of her research considers the ways in which the intestinal microbiota and its signaling metabolites can be augmented through diet to improve health outcomes. \nAbout the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques. \nRegistration Note: \nPlease note: As of August 2023\, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing\, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process. Visit YourHealthandWellbeing.org/waiverandrelease for more details
URL:https://yourhealthandwellbeing.org/event/food-as-medicine-whole-foods-for-the-holidays-2/
LOCATION:FL
CATEGORIES:Medicine
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/09/fd3cad25ecd314cb91874150731d2c04.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231128T180000
DTEND;TZID=America/New_York:20231128T193000
DTSTAMP:20250715T132017
CREATED:20230921T210949Z
LAST-MODIFIED:20230925T182358Z
UID:27797-1701194400-1701199800@yourhealthandwellbeing.org
SUMMARY:In the Kitchen with Katie: Mid-Holiday Season Health Boost
DESCRIPTION:Join cookbook author Katie Farmand to learn how to make some lighter recipes to keep you healthy during the most wonderful time of the year.\n\n\nAfter the indulgence of Thanksgiving and before the height of the holiday season\, learn to make some lighter recipes to keep you healthy during the most wonderful time of the year. \nJoin cookbook author Katie Farmand in the CHWB Nutrition Theater where she’ll make (and you’ll sample): Red Lentil Kitchari\, Salmon and Veggie Miso Soup\, and Curry Broccoli Salad. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy \nThis program is presented by Katie Farmand and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nKatie Farmand is an avid home cook who aims to empower people to get comfortable in the kitchen. The former editor of Edible Orlando magazine\, she was a co-host of the web series Delicious Disney and served as emcee for the Festival Stage at the Epcot International Food & Wine Festival\, hosting chef cooking demonstrations and interactive workshops. She is the co-author of two cookbooks Field to Feast: Recipes Celebrating Florida Farmers\, Chefs & Artisans and Good Catch: Recipes Celebrating the Best of Florida’s Waters. \nReg\nistration Note: \nPlease note: As of August 2023\, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing\, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process. Visit YourHealthandWellbeing.org/waiverandrelease for more details.
URL:https://yourhealthandwellbeing.org/event/in-the-kitchen-with-katie-mid-holiday-season-health-boost/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/09/b0d1347c01952e8512e31e60785bd450.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231129T110000
DTEND;TZID=America/New_York:20231129T123000
DTSTAMP:20250715T132017
CREATED:20230921T211025Z
LAST-MODIFIED:20231110T195418Z
UID:27803-1701255600-1701261000@yourhealthandwellbeing.org
SUMMARY:Healthy Holiday Cooking
DESCRIPTION:Join Dr. Laura Varich & Allison Harrell in the CHWB Nutrition Theatre as they create tasty holiday dishes that balance flavor and wellbeing.\n\n\nJoin certified lifestyle medicine physician Dr. Laura Varich and Registered Dietitian and Culinary Medicine Specialist Allison Harrell for a delightful class focused on creating tasty holiday dishes that balance flavor and wellbeing. \nEmbrace the festive spirit while maintaining your health with insights into different cooking methods\, ingredient substitutions\, and mindful serving sizes. Get ready to cook up an array of delicious holiday treats that cater to both your taste buds and your health goals. Whether you’re the host or a contributor to the celebration\, this class provides you with the knowledge and skills to fully enjoy the holiday season while nurturing your wellbeing. \nThis is a demonstration-style cooking program in the CHWB Nutrition Theatre. Save your spot and sit back\, relax and let our experts prepare (and you’ll sample) an Arugula Holiday Wreath with homemade vinaigrette\, This is a demonstration-style cooking program in the CHWB Nutrition Theatre. Save your spot and sit back\, relax and let our experts prepare (and you’ll sample) an Arugula Holiday Wreath with homemade vinaigrette\, Lentil Mushroom Apple stuffed Acorn Squash\, and Chocolate Mousse. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy \nThis program is presented by Allison Harell and Laura Varich and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. \nLaura Varich\, MD is the founder of Fresh Physician (FreshPhysician.com)\, a website that grew out of a desire to turn the tide on the chronic diseases such as weight gain\, heart disease\, cancer\, diabetes\, high blood pressure\, depression\, and many others that have become rampant in our society today. Dr. Varich’s in-depth research within the medical literature revealed that there is hope for improved health for us all. Her life’s goal is to share the information that she discovered on how whole-food\, plant-based eating is the way to turn around chronic disease\, and also how simple and delicious this way of eating can be. \nRegistration Note: \nPlease note: As of August 2023\, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing\, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process. Visit YourHealthandWellbeing.org/waiverandrelease for more details.
URL:https://yourhealthandwellbeing.org/event/healthy-holiday-cooking/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/09/b362c69b9f778d6ceab88970b4d64005.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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