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DTSTART;TZID=America/New_York:20231002T100000
DTEND;TZID=America/New_York:20231002T110000
DTSTAMP:20250715T110148
CREATED:20230911T162819Z
LAST-MODIFIED:20230925T145141Z
UID:27686-1696240800-1696244400@yourhealthandwellbeing.org
SUMMARY:Cultivating a Seed-to-Table Mindset
DESCRIPTION:Join Brad Jones\, a founding member of Edible Education Experience and a Garden Educator to discuss the seed-to-table practice.\n\n\nIt’s challenging to hear the phrase “seed to table” and not think of it as either a lofty ideal that shames current food practices\, or else just a charming marketing ploy for the new trendy neighborhood café. It’s challenging to witness all the individual problems society has with food — a street full of chain restaurants\, school lunches hardly counting as food\, the aisles and aisles of processed snacks in the grocery store — and internalize the reality that we are dealing with an entire food system that limits our choices. Food has become a commodity\, a chore\, fuel in the same sense that brings us to the gas station. \nThe team at Edible Education Experience aims to influence how the Central Florida community thinks about food. Experiencing the entire seed-to-table cycle gives a more accurate and meaningful view of the closed-loop process that brings a carrot to a dinner plate. Understanding what this system looks like allows curiosity and engagement with it\, inspiring more informed\, value-based decision making around food. Evolving “seed to table” into an accessible lifestyle requires compromises and conversations; we all must make decisions that work best for ourselves\, but we all must work together to create a system and a community that supports those decisions. In this class\, led by Brad Jones\, a founding member of Edible Education Experience and a Garden Educator\, you will explore the seed-to-table discussion\, celebrating the natural process of food\, and the people\, cultures\, and communities that cultivate it. \nProgram note: Please bring a notebook and writing utensil for note-taking. \nThis program is presented by Edible Education and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nBrad Jones began his garden education mission when he initiated and led a gardening program at Orlando Junior Academy fifteen years ago. Inspired by Alice Waters’ assertion that “if you grow it and cook it yourself\, you’re going to want to eat it\, even kale\,” Brad collaborated with parents and teachers to change the way students and their families were thinking about food\, winning the University of Florida’s School Garden Competition along the way. A founding member of Edible Education Experience\, Brad finds his joy as Garden Educator\, guiding students of all ages through the many lessons a garden can teach us. It is his deeply-held belief that finding pleasure and meaning in food is just as important to wellness as the nutrients within\, and he upholds EEE’s mission to inspire wholeness from the physical\, mental\, and emotional wellbeing a love of good food can give us. \nEdible Education Experience offers hands-on programming for students of all ages\, and that includes you. From the garden to the kitchen and back again\, students experience the full sustainable cycle of where food comes from\, gaining the confidence and curiosity to engage with that system. Yes\, we’ll teach you cooking techniques and many ways to enjoy plant-based eating\, but the true treasure we want to share is the seed-to-table mindset. This involves you\, and you have a place at the table. \nRegistration Note: \nPlease note: As of August 2023\, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing\, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process. Visit YourHealthandWellbeing.org/waiverandrelease for more details.
URL:https://yourhealthandwellbeing.org/event/gardening-with-edible-education/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/09/aae455d9ec603f6c22b2cc069d9b37c5.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231011T110000
DTEND;TZID=America/New_York:20231011T123000
DTSTAMP:20250715T110148
CREATED:20230912T150207Z
LAST-MODIFIED:20230925T182124Z
UID:27690-1697022000-1697027400@yourhealthandwellbeing.org
SUMMARY:Cooking with Collette: The Great Pumpkin
DESCRIPTION:Join Chef Collette Haw as she demonstrates and you sample Creamy Pumpkin Soup\, Roasted Pumpkin Salad\, and Streusel Pumpkin Muffins.\n\n\nNot just festive front door décor for fall\, with their savory flavor and powerful versatility pumpkins have a place in the kitchen\, too. From bread to pasta\, baked goods and soups\, the orange squash can add a depth of flavor and a healthy spin on a variety of recipes. That’s right – the pumpkin is low in calories and rich in vitamins\, minerals\, and antioxidants. \nIn this program\, Chef Collette Haw\, a classically trained Culinary Institute of America graduate with a passion for seasonal\, sustainable cooking\, will demonstrate three recipes that spotlight and elevate the wonderful and rich flavors of the pumpkin. \nThis is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items. While attending this program\, participants will receive a booklet for the following recipes: Creamy Pumpkin Soup\, Roasted Pumpkin Salad and Streusel Pumpkin Muffins. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy \nThis program is presented by Chef Collette Haw and hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nChef Collette Keller is a classically trained Culinary Institute of America graduate. With a passion for seasonal\, sustainable cooking\, Chef Collette approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. Chef Collette spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation\, she created the café’s beloved seasonal menus. Collette is now focusing on nutritionally dense meals for postpartum mothers at The Hale Kitchen. As a new mom herself she found her calling in helping nourish mothers in their most vulnerable time of healing. Learn more at thehalekitchen.com. \nRegistration Note: \nPlease note: As of August 2023\, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing\, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process. Visit YourHealthandWellbeing.org/waiverandrelease for more details.
URL:https://yourhealthandwellbeing.org/event/cooking-with-collette-the-great-pumpkin-2/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/09/e75c41fc282275c502f47738857068c5.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231018T180000
DTEND;TZID=America/New_York:20231018T193000
DTSTAMP:20250715T110148
CREATED:20230912T153945Z
LAST-MODIFIED:20230925T182203Z
UID:27693-1697652000-1697657400@yourhealthandwellbeing.org
SUMMARY:In the Kitchen with Katie: Whole Grains 3 Ways
DESCRIPTION:Join Katie Farmand in the CHWB Nutrition Theatre as she makes and you sample 3 heart-healthy whole grain dishes.\n\n\nWhole grains are an important part of a healthy diet. Not only are they rich in fiber\, vitamins and minerals\, they can have tremendous impact on your health. A diet rich in whole grains can lower the risk of heart disease and diabetes and control cholesterol levels. \nThere are simple ways to make whole grains a staple in your everyday diet. \nIn this demonstration-style cooking program\, you will learn versatile uses for a big batch of heart-healthy whole grains. Work smarter\, not harder by cooking one pot of grains and using them in several different dishes throughout the week. You will explore a few whole grains and how to cook them\, as well as recipes to use them in. \nJoin cookbook author Katie Farmand in the CHWB Nutrition Theater to learn to make (and sample) the following dishes: Broccoli-Dill Whole-Grain Pilaf\, Whole-Grain Greek Salad\, and Whole Grain “risotto” with Tomato and Parmesan. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy \nThis program is presented by Katie Farmand and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nKatie Farmand is an avid home cook who aims to empower people to get comfortable in the kitchen. The former editor of Edible Orlando magazine\, she was a co-host of the web series Delicious Disney and served as emcee for the Festival Stage at the Epcot International Food & Wine Festival\, hosting chef cooking demonstrations and interactive workshops. She is the co-author of two cookbooks Field to Feast: Recipes Celebrating Florida Farmers\, Chefs & Artisans and Good Catch: Recipes Celebrating the Best of Florida’s Waters. \nRegistration Note: \nPlease note: As of August 2023\, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing\, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process. Visit YourHealthandWellbeing.org/waiverandrelease for more details.
URL:https://yourhealthandwellbeing.org/event/in-the-kitchen-with-katie-whole-grains-3-ways/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/09/84c8486301218251df0cf25c78b3a548.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
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DTSTART;TZID=America/New_York:20231020T110000
DTEND;TZID=America/New_York:20231020T123000
DTSTAMP:20250715T110148
CREATED:20230907T195210Z
LAST-MODIFIED:20230925T182259Z
UID:27637-1697799600-1697805000@yourhealthandwellbeing.org
SUMMARY:Food as Medicine: Elevating Health with Soy: Your Path to Wellness
DESCRIPTION:Join Dr. Amber Orman and Allison Harrell to learn how to enhance your wellbeing with soy-rich food such as tempeh tacos.\n\n\nStep into a world of health and vitality with Dr. Amber Orman\, Chief Wellness Officer of AdventHealth Medical Group\, and Registered Dietitian and Culinary Medicine Specialist Allison Harrell\, as they delve into the remarkable health benefits of incorporating soy into your diet. Uncover the nutritional benefits of soy as a potent protein source\, explore its role in promoting heart health\, and dispel misconceptions about its impact on hormones. This presentation will empower you with practical ways to enhance your wellbeing through soy-rich choices\, offering a clear roadmap to a healthier you. \nYou have two options for attending this program – save your seat in the Nutrition Theatre or click here to register for our free webinar and watch it from home. Whether you’re watching from inside the Nutrition Theatre or from home\, you’ll also have the opportunity to share your questions and comments with Allison and Dr. Amber Orman during the program. \nThis is a demonstration-style cooking program\, so our in-person attendees should prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items. All attendees\, both online and in-person\, will receive a booklet for tempeh tacos and other recipes to be announced soon. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy \nThis program is presented by Allison Harrell and Dr. Amber Orman and is hosted by the Winter Park Health Foundation and AdventHealth. \nAbout the Presenter:    \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. \nAmber Orman\, MD\, DipABLM is a double board-certified radiation oncologist and lifestyle medicine specialist focusing on breast cancer treatment and prevention. She is the first ever Chief Wellness Officer (CWO) of AdventHealth Medical Group\, working to improve the wellbeing of her colleagues. She is also the co-founder of the HEAL (Healthy Eating and Active Lifestyle) program at AdventHealth in Orlando\, Florida. HEAL is an 8-week lifestyle medicine program designed to educate and inspire cancer patients to make positive changes to decrease cancer recurrence and improve overall healthspan. She collaborates with the American College of Lifestyle Medicine as a member of the Health Systems Council and also serves as the Chair of the Cancer Member Interest Group. \nAbout the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques. \nRegistration Note: \nPlease note: As of August 2023\, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing\, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process. Visit YourHealthandWellbeing.org/waiverandrelease for more details.
URL:https://yourhealthandwellbeing.org/event/food-as-medicine-elevating-health-with-soy-your-path-to-wellness/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Medicine
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/09/c2b87056f66167f42ede1aa78fdb8dcf.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231020T110000
DTEND;TZID=America/New_York:20231020T123000
DTSTAMP:20250715T110148
CREATED:20230907T195227Z
LAST-MODIFIED:20230907T200627Z
UID:27640-1697799600-1697805000@yourhealthandwellbeing.org
SUMMARY:Food as Medicine: Elevating Health with Soy: Your Path to Wellness Webinar
DESCRIPTION:Join Dr. Amber Orman and Allison Harrell to learn how to enhance your wellbeing with soy-rich food such as tempeh tacos.\n\n\nStep into a world of health and vitality with Dr. Amber Orman\, Chief Wellness Officer of AdventHealth Medical Group\, and Registered Dietitian and Culinary Medicine Specialist Allison Harrell\, as they delve into the remarkable health benefits of incorporating soy into your diet. Uncover the nutritional benefits of soy as a potent protein source\, explore its role in promoting heart health\, and dispel misconceptions about its impact on hormones. This presentation will empower you with practical ways to enhance your wellbeing through soy-rich choices\, offering a clear roadmap to a healthier you. \nYou have two options for attending this program – save your seat in the Nutrition Theatre or click here to register for our free webinar and watch it from home. Whether you’re watching from inside the Nutrition Theatre or from home\, you’ll also have the opportunity to share your questions and comments with Allison and Dr. Amber Orman during the program. \nThis is a demonstration-style cooking program\, so our in-person attendees should prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items. All attendees\, both online and in-person\, will receive a booklet for tempeh tacos and other recipes to be announced soon. \nThis program is presented by Allison Harrell and Dr. Amber Orman and is hosted by the Winter Park Health Foundation and AdventHealth. \nAbout the Presenter:    \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. \nAmber Orman\, MD\, DipABLM is a double board-certified radiation oncologist and lifestyle medicine specialist focusing on breast cancer treatment and prevention. She is the first ever Chief Wellness Officer (CWO) of AdventHealth Medical Group\, working to improve the wellbeing of her colleagues. She is also the co-founder of the HEAL (Healthy Eating and Active Lifestyle) program at AdventHealth in Orlando\, Florida. HEAL is an 8-week lifestyle medicine program designed to educate and inspire cancer patients to make positive changes to decrease cancer recurrence and improve overall healthspan. She collaborates with the American College of Lifestyle Medicine as a member of the Health Systems Council and also serves as the Chair of the Cancer Member Interest Group. \nAbout the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques. \nRegistration Note: \nPlease note: As of August 2023\, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing\, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process. Visit YourHealthandWellbeing.org/waiverandrelease for more details.
URL:https://yourhealthandwellbeing.org/event/food-as-medicine-elevating-health-with-soy-your-path-to-wellness-2/
LOCATION:FL
CATEGORIES:Medicine
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/09/b6d0702c157d76e62f525891c293ca42.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231025T180000
DTEND;TZID=America/New_York:20231025T193000
DTSTAMP:20250715T110148
CREATED:20230912T170849Z
LAST-MODIFIED:20230925T182328Z
UID:27696-1698256800-1698262200@yourhealthandwellbeing.org
SUMMARY:Cooking with Collette: Mediterranean Diet: Fall Favorites
DESCRIPTION:Join Chef Collette Haw in the CHWB Nutrition Theatre to learn how to make and try three fall favorite Mediterranean dishes.\n\n\nThe Mediterranean diet has become a top diet followed by people all over the world for its health benefits and delicious options. Not only can it help you maintain a healthy weight\, the Mediterranean way of eating is linked to a reduced risk of heart disease and lower incidence of depression\, according to numerous studies. \nChef Collete Haw is back with another of her popular Mediterranean Diet cooking programs to celebrate fall favorites. Join Chef Collette\, a classically trained Culinary Institute of America graduate with a passion for seasonal\, sustainable cooking\, in the CHWB Nutrition Theatre where you’ll learn how to make and sample the following recipes: Sweet Potato & Kale Salad; Vegetarian Pumpkin Carbonara and Orange Olive Oil Cake. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy \nThis program is presented by Collette Haw and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nChef Collette Keller is a classically trained Culinary Institute of America graduate. With a passion for seasonal\, sustainable cooking\, Chef Collette approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. Chef Collette spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation\, she created the café’s beloved seasonal menus. Collette is now focusing on nutritionally dense meals for postpartum mothers at The Hale Kitchen. As a new mom herself she found her calling in helping nourish mothers in their most vulnerable time of healing. Learn more at thehalekitchen.com. \nRegistration Note: \nPlease note: As of August 2023\, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing\, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process. Visit YourHealthandWellbeing.org/waiverandrelease for more details.
URL:https://yourhealthandwellbeing.org/event/cooking-with-collette-mediterranean-diet-fall-favorites/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/09/8cc032f7aad1fdc4c218fa1e7aba15f5.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
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